Sat, 10 Oct
|SE24 0JW
GENTLE YOGA
A gentle 1 hour class suitable for beginners or anyone who’s feeling a bit out of practice or wants a yoga confidence boost. Designed to build helpful alignment in key postures step by step and leave you feeling refreshed and relaxed.
Time & Location
10 Oct 2020, 14:00 – 15:00
SE24 0JW, Herne Hill, London SE24 0JW, UK
About The Event
Saturdays 2.00 - 3.00 p.m. GENTLE YOGA drop in £10/£8.00
A gentle 1 hour class suitable for beginners or anyone who’s feeling a bit out of practice or wants a yoga confidence boost. Designed to build helpful alignment in key postures step by step and leave you feeling refreshed and relaxed.
Book and pay online in advance: www.brockwellgreenhouses,org.events
Or email Sally to ask about class passes: sallyconnecting@gmail.com You can also join these classes live online if you prefer. Contact Sally direct.
Due to social distancing spaces are limited so you need to book and pay in advance.
Bring your own mat, water bottle etc. Please also bring a yoga block ( or 2) if you can. If not, then a FIRM CUSHION to sit on is helpful.
Inclusive community yoga with Sally Ramsden, Natural Connection. Sally is a Yoga Campus qualified teacher and a mindfulness and nature based practice facilitator. She is currently piloting an innovative teaching English through yoga programme for refugee and migrant women.
wwww.facebook.com/naturalconnectionmindbodynature
www.instagram.com/sallyconnecting
Station Hall is joining forces with our neighbours Brockwell Park Community Greenhouses to offer yoga for everyone.