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Every Friday, 9am - 10am
|London
Pilates with Nicole
Welcome to Nicole Arend Pilates, I run small and friendly Pilates classes and mixed equipment 1:1's
Time & Location
Every Friday, 9am - 10am
London, Railton Rd, London SE24 0JW, UK
About The Event
Classes are flowing and small so that clients still receive individual attention. Equipment such as stretch bands, over balls, magic circles and hand weights is often incorporated to add variety, assist certain exercises or to add challenge to others. 1:1s are held in my studio and make use of the mat, tower, spine corrector and reformer to help achieve specific needs or goals.
Book here : https://nicolearendpilates.com/
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