Every Monday 7.30pm - 8.30pm|
Back To You Yoga - Pregnancy Yoga Mondays 7.30 - 8.30pm
Pregnancy yoga classes with Georgia Wood are a welcoming space where you can connect deeply with yourself and your baby.
Time & Location
Every Monday 7.30pm - 8.30pm
London, Railton Rd, London SE24 0JW, UK
About The Event
My pregnancy yoga classes are a welcoming space where you can connect deeply with yourself and your baby.
If you’re new to yoga, you are very welcome - I give lots of options and you can move at your own pace.
We practise movement and deep rest to nourish and strengthen your body (specific muscles groups and pelvic floor) and mind. We also learn breathwork to prepare you for birth.
I trained under the wonderful Uma Dinsmore-Tuli, a luminary in the world of prenatal yoga and women’s health.
Weekly classes are on Mondays at 7:30pm (1 hour). In Station Hall, Herne Hill.
Classes are £12 drop-in or buy a pack of 5 for £55.